publix deli nutrition

There are a total of 1 grams of protein in the Cheddar Rice Snacks. There are a total of 11.88 grams of carbs in the Gelatin Snacks. The Cereal on the Publix menu with the lowest amount of sugar are . There are a total of 3 grams of protein in the Chocolate Chip Muffin. The Salads on the Publix menu with the highest amount of sugar are Tuna Salad ( g), Egg Salad ( g) and Caprese Salad ( g). The Turkey on the Publix menu with the lowest amount of fiber are . There are 9g in the Turkey Sausage & Kale Soup. There are a total of 130 calories in the Peach Greek Yogurt. There are a total of 18 grams of carbs in the Peach Ice Cream. There are a total of 31 grams of carbs in the Organic Maple Brown Sugar Instant Oatmeal. There are 4.5g in the Zesty Italian Salad Dressing. There are a total of 2 grams of fat in the Fruit on the Bottom Low Fat Yogurt – Peach. The Turkey on the Publix menu with the highest amount of sodium are Turkey Tenderloin ( mg), Lean Ground Turkey Breast ( mg) and Turkey Italian Wrap ( mg). There are a total of 2 grams of carbs in the Spinach Dip. The green Better Choice shelf tags identify items that have more of the nutrients you need, like fiber, and less of the things you don’t need, like saturated fat, or added sodium, or added sugar. The Beans on the Publix menu with the lowest amount of calories are Fire Roasted Salsa with Black Beans & Corn (15 calories), Microwave in Bag French Green Beans (25 calories) and Green Beans (25 calories). There are a total of 16 grams of carbs in the Chocolate Almond Ice Cream. The Soups on the Publix menu with the highest amount of trans fat are Chicken Tortilla Soup (Container) ( g), Deli Chicken Noodle Soup ( g) and Chicken Tortilla Soup ( g). The Turkey on the Publix menu with the lowest amount of carbs are Deli Oven Roasted Turkey Breast (1 g), Turkey Club Salad (5 g) and Turkey Cobb Salad (Small) (7 g). The Pasta on the Publix menu with the highest amount of carbs are Creamy Garlic Shell Pasta & Sauce (51 g), Alphabets Pasta (41 g) and Tricolor Rotini Pasta (40 g). There are 3.5g in the Reduced Fat 2% Milk Provolone Cheese. There are a total of 150 calories in the Organic Maple Brown Sugar Instant Oatmeal. [10] => 2 There are 16g in the Zucchini Nut Muffin. There are a total of 23 grams of protein in the Boneless Skinless Chicken Breast Cutlets. The Muffins on the Publix menu with the highest amount of saturated fat are Blueberry Mini Muffins ( g), Carrot Nut Muffins ( g) and Apple Bran Muffin ( g). Per 1/2 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 6.00g The Dips on the Publix menu with the highest amount of sodium are Greek Style Chicken Breast Dip ( mg), Smoked Trout Dip ( mg) and Buffalo Style Chicken Breast Dip ( mg). The Muffins on the Publix menu with the highest amount of sodium are Corn Muffin ( mg), Light Multi-Grain English Muffins ( mg) and Sourdough English Muffin ( mg). The Salad Dressing on the Publix menu with the lowest amount of protein are Lite Caesar Salad Dressing (1 g), Creamy Parmesan Salad Dressing (1 g) and Caesar Salad Dressing (1 g). The Fruit on the Publix menu with the lowest amount of calories are Red Seedless Grapes (60 calories), Red Delicious Apple (Large) (110 calories) and Fruit Slices Candy (140 calories). The Chicken on the Publix menu with the highest amount of cholesterol are Chicken Cranberry Walnut Salad ( mg), Chicken Salad ( mg) and Naked Hot & Spicy Fried Chicken Wings ( mg). The Pasta on the Publix menu with the highest amount of sodium are Creamy Garlic Shell Pasta & Sauce ( mg), Grilled Chicken Pasta Salad ( mg) and Tricolor Rotini Pasta ( mg). Daily Goals. The Beef on the Publix menu with the lowest amount of calories are Beef Broth (10 … There are 2g in the Premium Basil & Tomato Pasta Sauce. Currently, we are not able to service customers outside of the United States, and our site is not fully available internationally. The Dips on the Publix menu with the highest amount of fiber are Spinach Dip ( g), French Onion Dip ( g) and Black Bean & Chipotle Dip ( g). The Cheese on the Publix menu with the highest amount of protein are Philly Cheese Steak Sub (51 g), Cheese Tortellini (11 g) and Crumbled Blue Cheese (7 g). There are a total of 170 calories in the Chocolate Almond Ice Cream. There are 2g in the Fruit on the Bottom Low Fat Yogurt – Pineapple. There are 1g in the Crunchy Bran & Raisin Cereal. The Oatmeal on the Publix menu with the lowest amount of fiber are . The Beef on the Publix menu with the highest amount of calories are Beef Brisket (297 calories), Ground Round Beef (240 calories) and Homestyle Beef Meatloaf with Seasoned Gravy (230 calories). The Fruit on the Publix menu with the lowest amount of total fat are Fruit on the Bottom Low Fat Yogurt – Strawberry Banana (2 g), Fruit on the Bottom Low Fat Yogurt – Banana (2 g) and Fruit on the Bottom Low Fat Yogurt – Blueberry (2 g). There are 9g in the French Vanilla Ice Cream. There are a total of 1.5 grams of fat in the Baked Beans. The Juice on the Publix menu with the lowest amount of fiber are . The Turkey on the Publix menu with the lowest amount of calories are Deli Oven Roasted Turkey Breast (50 calories), Turkey Tenderloin (120 calories) and Lean Ground Turkey Breast (130 calories). There are 1g in the Frosted Flakes Cereal. The Pasta Sauce on the Publix menu with the lowest amount of protein are Super Chunky Mushroom Pasta Sauce (2 g), Premium Creamy Vodka Pasta Sauce (2 g) and Parmesan & Romano Pasta Sauce (3 g). There are 18g in the Greek Yogurt Black Cherry. The Cheese on the Publix menu with the highest amount of carbs are Cheese Tortellini (35 g), Philly Cheese Steak Sub (25 g) and Pimento Cheese Spread (4 g). The Bread on the Publix menu with the highest amount of sugar are Boar’s Head Ovengold Turkey Sub Sandwich on Wheat Bread ( g), Boar’s Head Ovengold Turkey Sub Sandwich on Italian Bread ( g) and Veggie Sub Sandwich on Wheat Bread ( g). The Nuts on the Publix menu with the lowest amount of protein are Salted Macadamia Nuts (2 g), Zucchini Nut Muffin (2 g) and Nuts, Seeds & Raisins (5 g). There are a total of 3 grams of carbs in the Lite Caesar Salad Dressing. The Chicken on the Publix menu with the lowest amount of fiber are . There are 2g in the Premium Orange Juice. The Salad Dressing on the Publix menu with the highest amount of sugar are Caesar Salad Dressing ( g), Creamy Parmesan Salad Dressing ( g) and Lite Caesar Salad Dressing ( g). There are 190g in a Crunchy Bran & Raisin Cereal. There are a total of 8 grams of fat in the Butter Pound Cake. The Sauces on the Publix menu with the lowest amount of saturated fat are . The Sauces on the Publix menu with the highest amount of protein are Seafood Cocktail Sauce (6 g), Soy Sauce (Less Sodium) (1 g) and Pizza Sauce (1 g). There are 3g in the French Vanilla Ice Cream. 2000 calories a day is used for general nutrition advice, but calorie needs vary. There are a total of 2 grams of carbs in the Cheese Blend. The Cheese on the Publix menu with the lowest amount of sugar are . The Salad Dressing on the Publix menu with the highest amount of trans fat are Caesar Salad Dressing ( g), Creamy Parmesan Salad Dressing ( g) and Lite Caesar Salad Dressing ( g). There are a total of 0.5 grams of fat in the Black Bean & Chipotle Dip. (Our apologies!) The Fruit on the Publix menu with the highest amount of protein are Fruit on the Bottom Low Fat Yogurt – Peach (7 g), Fruit on the Bottom Low Fat Yogurt – Black Cherry (7 g) and Fruit on the Bottom Low Fat Yogurt – Strawberry Banana (7 g). The Beans on the Publix menu with the highest amount of sodium are Chili with Beans ( mg), Cowboy Beans ( mg) and Reduced Sodium Black Beans ( mg). The Pasta on the Publix menu with the lowest amount of sodium are . It's alive with energy. There are a total of 30 calories in the Cut Green Beans. The Milk on the Publix menu with the lowest amount of sodium are . The Sauces on the Publix menu with the lowest amount of protein are Pizza Sauce (1 g), Soy Sauce (Less Sodium) (1 g) and Seafood Cocktail Sauce (6 g). The Cheese on the Publix menu with the lowest amount of trans fat are . We are the largest and fastest-growing employee-owned supermarket chain in the United States. There are a total of 40 calories in the Black Bean & Chipotle Dip. The Bread on the Publix menu with the highest amount of calories are Boar’s Head Ovengold Turkey Sub Sandwich on Wheat Bread (370 calories), Boar’s Head Ovengold Turkey Sub Sandwich on Italian Bread (360 calories) and Veggie Sub Sandwich on Wheat Bread (270 calories). Saturated Fat 1.5g. There are 8g in the Pumpkin Pie Ice Cream. The Milk on the Publix menu with the lowest amount of fiber are . The Sauces on the Publix menu with the highest amount of saturated fat are Tomato Sauce ( g), Original Barbecue Sauce ( g) and Pizza Sauce ( g). There are 17g in the Oatmeal Raisin Cookies. The Soups on the Publix menu with the lowest amount of protein are Spring Vegetable Soup (2 g), Cream of Mushroom Condensed Soup (2 g) and Vegetable Soup Mix (2 g). The Vegetables on the Publix menu with the highest amount of total fat are Onions ( g), Japanese Blend Frozen Vegetables ( g) and Green Bell Pepper ( g). There are 5g in the Japanese Blend Frozen Vegetables. The Snacks on the Publix menu with the lowest amount of total fat are Curious George Fruit Flavored Snacks (1 g), Star Wars Fruit Snacks (1 g) and Cheddar Rice Snacks (2 g). The Chicken on the Publix menu with the highest amount of fiber are Chicken Cranberry Walnut Salad ( g), Chicken Salad ( g) and Naked Hot & Spicy Fried Chicken Wings ( g). The Snacks on the Publix menu with the lowest amount of calories are Snack Cracker (15 calories), Reduced Fat Low Sodium Potato Based Snacks (46 calories) and Gelatin Snacks (50 calories). The Yogurt on the Publix menu with the highest amount of carbs are Yogurt Covered Raisins (30 g), Yogurt Covered Pretzels (27 g) and Fat Free Light Vanilla Yogurt (Cup) (23 g). The Juice on the Publix menu with the highest amount of fiber are Cranberry Apple Juice Cocktail ( g), 100% Juice Cranberry Grape ( g) and 100% Pure Apple Juice with Vitamin C ( g). Work Conditions. There are a total of 1 grams of protein in the Original 100% Orange Juice. There are a total of 370 calories in the Boar’s Head Ovengold Turkey Sub Sandwich on Wheat Bread. The Cheese on the Publix menu with the highest amount of trans fat are Philly Cheese Steak Sub ( g), Cheese Tortellini ( g) and Crumbled Blue Cheese ( g). About Food Exercise Apps Community Blog Shop Premium. There are 26g in the Premium Orange Juice. The Salad Dressing on the Publix menu with the lowest amount of fiber are . The Sauces on the Publix menu with the lowest amount of sodium are . There are a total of 4 grams of fat in the Sausage & Peppers Pasta Sauce. The Dips on the Publix menu with the lowest amount of sodium are . There are a total of 3 grams of carbs in the Classic Salad Mix. The Oatmeal on the Publix menu with the lowest amount of protein are Original Oatmeal Cookies (2 g), Oatmeal Raisin Cookies (2 g) and Raisin, Date & Walnut Instant Oatmeal (3 g). There are a total of 23 grams of carbs in the Garden Pasta Salad. The Beef on the Publix menu with the lowest amount of calories are Beef Broth (10 calories), Deli Beef Bottom Round Roast (80 calories) and Beef Bologna (150 calories). The Cereal on the Publix menu with the highest amount of sodium are Crunchy Rice Toasted Cereal ( mg), GreenWise Honey Nut Toasted Oats Organic Cereal ( mg) and Almonds & Oats Sweetened Multi-grain Cereal ( mg). There are a total of 4 grams of protein in the Authentic Cuban Bread. The Soups on the Publix menu with the lowest amount of cholesterol are . There are 100 calories in 3 oz cooked (84 g) of Publix Large Shrimp. There are a total of 8 grams of fat in the Lean Ground Beef 93/7. The Cakes on the Publix menu with the lowest amount of fiber are . The Snacks on the Publix menu with the highest amount of sodium are High Fiber Wheat Salty Snacks ( mg), Wheat Snacks ( mg) and Cheddar Rice Snacks ( mg). There are 80g in a Spring Vegetable Soup. There are 58g in the Veggie Sub Sandwich on Wheat Bread. Publix Publix - Deli Ham Salad. There are a total of 18 grams of carbs in the Peach Greek Yogurt. The Muffins on the Publix menu with the lowest amount of carbs are Blueberry Mini Muffins (23 g), Light Multi-Grain English Muffins (24 g) and Sourdough English Muffin (24 g). There are a total of 9 grams of carbs in the Vegetable Soup Mix. The Cereal on the Publix menu with the highest amount of saturated fat are Frosted Flakes Cereal ( g), Cinnamon Toast Crunch Cereal ( g) and Honey & Oats Sweetened Multi-Grain Cereal ( g). Find calories, carbs, and nutritional contents for publix deli and over 2,000,000 other foods at MyFitnessPal.com. There are 110g in a Shredded Sharp Cheddar Cheese. The Cakes on the Publix menu with the highest amount of sodium are Chocolate Overload Cake ( mg), Carrot Cake ( mg) and Reduced Carb Cheese Cake ( mg). The Yogurt on the Publix menu with the lowest amount of trans fat are . The Cereal on the Publix menu with the highest amount of fiber are Frosted Flakes Cereal ( g), Cinnamon Toast Crunch Cereal ( g) and Honey & Oats Sweetened Multi-Grain Cereal ( g). The Juice on the Publix menu with the highest amount of saturated fat are Cranberry Apple Juice Cocktail ( g), 100% Juice Cranberry Grape ( g) and 100% Pure Apple Juice with Vitamin C ( g). The Pasta on the Publix menu with the lowest amount of fiber are . There are 9g in the Healthy Chunky Vegetable Beef Soup. The Chicken on the Publix menu with the lowest amount of cholesterol are . There are a total of 5.5 grams of fat in the Boar’s Head Ovengold Turkey Sub Sandwich on Wheat Bread. The Pasta Sauce on the Publix menu with the lowest amount of total fat are Super Chunky Mushroom Pasta Sauce (2 g), Parmesan & Romano Pasta Sauce (2 g) and Sausage & Peppers Pasta Sauce (4 g). The Beans on the Publix menu with the highest amount of cholesterol are Cut Green Beans ( mg), Pole Green Beans ( mg) and Fire Roasted Salsa with Black Beans & Corn ( mg). 2000 calories a day is used for general nutrition advice, but calorie needs vary. The Juice on the Publix menu with the lowest amount of cholesterol are . There are a total of 23 grams of protein in the Lean Ground Beef 93/7. There are a total of 2 grams of fat in the Garden Pasta Salad. [2] => 1 There are a total of 7 grams of fat in the Cheese Blend. There are a total of 2 grams of carbs in the Onions. The Fruit on the Publix menu with the lowest amount of sugar are . The Cakes on the Publix menu with the highest amount of saturated fat are Plain Vanilla Creme Cake ( g), White Cheddar Rice Cakes ( g) and Lightly Salted Rice Cakes ( g). There are 10g in the Plain Vanilla Creme Cake. The Chicken on the Publix menu with the highest amount of protein are Fried Chicken Breast (39 g), Fried Chicken Tenders (30 g) and Boneless Skinless Chicken Breast (28 g). There are 9g in the Shredded Sharp Cheddar Cheese. The Fruit on the Publix menu with the highest amount of cholesterol are Red Delicious Apple (Large) ( mg), Fruit Slices Candy ( mg) and Fruit Salad ( mg). The Turkey on the Publix menu with the lowest amount of saturated fat are . There are 110g in a 1% Lowfat Grade A Milk. The Chicken on the Publix menu with the lowest amount of trans fat are . There are 140g in a Raisin, Date & Walnut Instant Oatmeal. [4] => 3 Publix Deli Old-Fashioned Cornbread Dressing 40.0 OZ. 240 Cal. There are 33g in the Zucchini Nut Muffin. The Beans on the Publix menu with the highest amount of protein are Chili with Beans (18 g), Cowboy Beans (7 g) and Reduced Sodium Black Beans (7 g). There are 10g in the Spinach & Bacon Salad Kit. There are a total of 2 grams of protein in the Vegetable Soup Mix. The Yogurt on the Publix menu with the highest amount of fiber are Yogurt Covered Raisins ( g), Yogurt Covered Pretzels ( g) and Lowfat Vanilla Frozen Yogurt ( g). The Oatmeal on the Publix menu with the lowest amount of carbs are Oatmeal Raisin Cookies (17 g), GreenWise Organic Original Instant Oatmeal (19 g) and Instant Oatmeal – Original (19 g). Is there a menu item from Publix that we’re missing, or you’d like to see? The Sauces on the Publix menu with the highest amount of sugar are Seafood Cocktail Sauce ( g), Soy Sauce (Less Sodium) ( g) and Pizza Sauce ( g). The Sauces on the Publix menu with the highest amount of fiber are Tomato Sauce ( g), Original Barbecue Sauce ( g) and Pizza Sauce ( g). There are a total of 90 calories in the Sausage & Peppers Pasta Sauce. The Bread on the Publix menu with the lowest amount of sugar are . The Oatmeal on the Publix menu with the lowest amount of sugar are . The Cakes on the Publix menu with the highest amount of protein are Chocolate Overload Cake (4 g), Carrot Cake (4 g) and Reduced Carb Cheese Cake (3 g). The Bread on the Publix menu with the lowest amount of total fat are Seeded Whole Wheat Bread (1 g), White Mountain Bread (1 g) and Premium Italian Bread (1 g). There are a total of 100 calories in the GreenWise Organic Original Instant Oatmeal. The Sandwiches on the Publix menu with the lowest amount of protein are Ice Cream Sandwiches (3 g), Egg Sandwich Roll (9 g) and Ultimate Sub on Wheat (30 g). The mark of a great place to eat? The Bread on the Publix menu with the lowest amount of calories are Premium Whole Wheat 100% Stone Ground Bread (60 calories), Italian 5 Whole Grain Bread (100 calories) and Premium Italian Bread (110 calories). There are 10g in the Naked Hot & Spicy Fried Chicken Wings. There are 100g in a White Grapefruit Juice. There are a total of 2.5 grams of fat in the Boneless Skinless Chicken Breast Cutlets. 2 oz (56g) The Fruit on the Publix menu with the lowest amount of sodium are . Sodium 600mg. There are 1g in the Curious George Fruit Flavored Snacks. There are 3g in the Spinach & Bacon Salad Kit. The Cakes on the Publix menu with the lowest amount of saturated fat are . There are 120g in a Frosted Flakes Cereal. There are 170g in a Pumpkin Pie Ice Cream. The Milk on the Publix menu with the lowest amount of calories are Reduced Fat 2% Milk Provolone Cheese (60 calories), Milk Chocolate Morsels (80 calories) and GreenWise Fat Free Milk (90 calories). There are 13g in the 100 Calorie Blended Greek Nonfat Yogurt. The Vegetables on the Publix menu with the highest amount of protein are Mixed Vegetables Casual & Light (3 g), Steaminbag Mixed Vegetables (3 g) and Steam in Bag Mixed Vegetables (3 g). The Bread on the Publix menu with the lowest amount of trans fat are . 8%. The Salad Dressing on the Publix menu with the highest amount of calories are Caesar Salad Dressing (160 calories), Creamy Parmesan Salad Dressing (150 calories) and Buttermilk Ranch Salad Dressing (130 calories). There are 14g in the Red Seedless Grapes. Trans Fat 0g. The Soups on the Publix menu with the lowest amount of saturated fat are . There are 500 calories in a 1 salad serving of Publix Deli – Boar's Head Bold Chef Salad. There are 13g in the Parmesan & Romano Pasta Sauce. There are 27g in the Raisin, Date & Walnut Instant Oatmeal. The Oatmeal on the Publix menu with the highest amount of cholesterol are Original Oatmeal Cookies ( mg), Oatmeal Raisin Cookies ( mg) and Raisin, Date & Walnut Instant Oatmeal ( mg). The Milk on the Publix menu with the lowest amount of sugar are . The Salads on the Publix menu with the highest amount of total fat are Southern Style Potato Salad (23 g), Egg Salad (22 g) and Caprese Salad (15 g). There are 12g in the 100 Calorie Blended Greek Nonfat Yogurt. The Beef on the Publix menu with the lowest amount of total fat are Deli Beef Bottom Round Roast (3 g), Homestyle Beef Tips (5 g) and Lean Ground Beef 93/7 (8 g). The Sandwiches on the Publix menu with the highest amount of calories are 12″ Chicken Tender Sub Sandwich (620 calories), Cuban Sandwich (600 calories) and Ultimate Sub on Wheat (430 calories). There are 150g in a 100% Juice Cranberry Grape. There are a total of 6 grams of fat in the Cream of Mushroom Condensed Soup. The Muffins on the Publix menu with the lowest amount of trans fat are . The Dips on the Publix menu with the lowest amount of carbs are Greek Style Chicken Breast Dip (1 g), Smoked Trout Dip (1 g) and Buffalo Style Chicken Breast Dip (1 g). Ordering mouthwatering sliced meats for their sandwiches from cheerful associates. The Salad Dressing on the Publix menu with the lowest amount of trans fat are . The Cereal on the Publix menu with the lowest amount of saturated fat are . There are 1g in the Premium Basil & Tomato Pasta Sauce. There are a total of 3 grams of protein in the Mixed Vegetables Casual & Light. There are 9g in the GreenWise Honey Roasted Soy Nuts. Log In. There are 15g in the Spring Vegetable Soup. There are 9g in the Blueberry Mini Muffins. The Muffins on the Publix menu with the lowest amount of total fat are Sourdough English Muffin (1 g), Light Multi-Grain English Muffins (1 g) and Blueberry Muffin (6 g). The Ice Creams on the Publix menu with the lowest amount of protein are Birthday Cake Ice Cream (2 g), Pumpkin Pie Ice Cream (2 g) and Premium Black Jack Cherry Ice Cream (2 g). 1.5 cups (85g) Log food: Publix Dry Roasted Lightly Salted Peanuts. There are 15g in a Fire Roasted Salsa with Black Beans & Corn. 1 oz. The Cheese on the Publix menu with the highest amount of calories are Philly Cheese Steak Sub (655 calories), Cheese Tortellini (240 calories) and Shredded Sharp Cheddar Cheese (110 calories). The Cakes on the Publix menu with the highest amount of calories are Carrot Cake (380 calories), Vanilla Cake with Buttercream Icing (330 calories) and Chocolate Overload Cake (310 calories). Calories and nutrition information for Publix Deli products. There are a total of 30 grams of carbs in the Chocolate Chip Muffin. The Snacks on the Publix menu with the lowest amount of protein are Fat Free Caramel Rice Snacks (1 g), Ranch Rice Snacks (1 g) and Gelatin Snacks (1 g). The Vegetables on the Publix menu with the highest amount of fiber are Mixed Vegetables ( g), Red Bell Pepper ( g) and Green Bell Pepper ( g). There are 40g in a Italian Blend Vegetables. The Pasta on the Publix menu with the lowest amount of trans fat are . The Soups on the Publix menu with the lowest amount of carbs are Chicken Noodle Soup (8 g), Vegetable Soup Mix (9 g) and Cream of Mushroom Condensed Soup (10 g). There are a total of 2 grams of protein in the Butter Pound Cake. There are 1g in the Japanese Blend Frozen Vegetables. The Pasta on the Publix menu with the lowest amount of carbs are Premium Basil & Tomato Pasta Sauce (9 g), Traditional Meat Flavored Pasta Sauce (11 g) and Premium Olive Oil & Garlic Pasta Sauce (13 g). The Snacks on the Publix menu with the highest amount of sugar are High Fiber Wheat Salty Snacks ( g), Wheat Snacks ( g) and Cheddar Rice Snacks ( g). The Ice Creams on the Publix menu with the highest amount of protein are Chocolate Almond Ice Cream (4 g), Premium Vanilla Ice Cream (3 g) and Premium Chocolate Ice Cream (3 g). The Pasta on the Publix menu with the highest amount of protein are Creamy Garlic Shell Pasta & Sauce (11 g), Grilled Chicken Pasta Salad (8 g) and Tricolor Rotini Pasta (7 g). The Salad Dressing on the Publix menu with the lowest amount of sodium are . [6] => 3 Get nutrition information for Publix items and over 200,000 other foods (including over 3,000 brands). There are a total of 6 grams of carbs in the Black Bean & Chipotle Dip. The Milk on the Publix menu with the highest amount of cholesterol are Milk Chocolate Morsels ( mg), Milk Chocolate Covered Peanut Butter Pretzels ( mg) and Milk Chocolate Covered Almonds ( mg). The Better Choice shelf tags identify items that have more of the nutrients you need, like fiber, and less of the things you don't need, like saturated fat, or added sodium, or added sugar. There are 24g in the Sourdough English Muffin. There are a total of 20 grams of carbs in the Seafood Cocktail Sauce. The Sauces on the Publix menu with the lowest amount of sugar are . The Cakes on the Publix menu with the highest amount of total fat are Carrot Cake (22 g), Vanilla Cake with Buttercream Icing (17 g) and Reduced Carb Cheese Cake (15 g). The Muffins on the Publix menu with the highest amount of trans fat are Corn Muffin ( g), Light Multi-Grain English Muffins ( g) and Sourdough English Muffin ( g). The Beans on the Publix menu with the lowest amount of cholesterol are . The Muffins on the Publix menu with the lowest amount of sugar are . The Yogurt on the Publix menu with the lowest amount of carbs are Plain Nonfat Greek Yogurt (8 g), Fat Free Light Active Strawberry Yogurt (12 g) and 100 Calorie Blended Greek Nonfat Yogurt (12 g). The Pasta Sauce on the Publix menu with the highest amount of saturated fat are Super Chunky Mushroom Pasta Sauce ( g), Premium Creamy Vodka Pasta Sauce ( g) and Parmesan & Romano Pasta Sauce ( g). There are a total of 22 grams of carbs in the Red Delicious Apple (Large). Allergens. ( The Beef on the Publix menu with the highest amount of carbs are Homestyle Beef Meatloaf with Seasoned Gravy (9 g), Homestyle Beef Tips (3 g) and Homestyle Beef Pot Roast (3 g). The Vegetables on the Publix menu with the lowest amount of cholesterol are . The Juice on the Publix menu with the highest amount of total fat are Lemon Juice ( g), Lite Grape Cranberry Juice Cocktail ( g) and GreenWise Organic Tomato Juice ( g). NET WT 40 OZ (2.5 LB) 1.13 kg. There are a total of 60 calories in the Mixed Vegetables Casual & Light. The Salad Dressing on the Publix menu with the highest amount of fiber are Lite Honey Dijon Salad Dressing ( g), Thousand Island Salad Dressing ( g) and Roasted Asian Sesame Salad Dressing ( g). There are 1g in the Blueberry Mini Muffins. There are 37g in the 100% Juice Cranberry Grape. 4 oz (112g) Log food: Publix Thin-Sliced Roasted Turkey Breast. The Muffins on the Publix menu with the highest amount of cholesterol are Blueberry Mini Muffins ( mg), Carrot Nut Muffins ( mg) and Apple Bran Muffin ( mg). The Salads on the Publix menu with the highest amount of cholesterol are Classic Salad Mix ( mg), Southern Style Potato Salad ( mg) and Spinach & Bacon Salad Kit ( mg). There are 3.5g in the Veggie Sub Sandwich on Wheat Bread. There are a total of 2 grams of fat in the Organic Maple Brown Sugar Instant Oatmeal. There are a total of 13 grams of protein in the Deli Beef Bottom Round Roast. The Nuts on the Publix menu with the highest amount of carbs are Grape Nuts (48 g), Zucchini Nut Muffin (33 g) and Nuts, Seeds & Raisins (18 g). The Cakes on the Publix menu with the lowest amount of carbs are Fat Free Unsalted Rice Cakes (8 g), Lightly Salted Rice Cakes (8 g) and White Cheddar Rice Cakes (9 g). 70 % 18g Fat. Publix Deli. Work involves walking, standing for prolonged … The Nuts on the Publix menu with the lowest amount of calories are Soy Nuts Lightly Salted Roasted (150 calories), Salted Mixed Nuts with Less Than 50% Peanuts (160 calories) and Organic Mixed Nuts (160 calories). There are 100g in a 100 Calorie Blended Greek Nonfat Yogurt. It's warm, deliciously scented, and filled with busy customers eagerly choosing their favorite of our famous subs, party platters or family dinners. Your Food Diary Use the FatSecret food diary to track your diet. The Sandwiches on the Publix menu with the highest amount of protein are Cuban Sandwich (37 g), 12″ Chicken Tender Sub Sandwich (36 g) and Ultimate Sub on White Roll (30 g). The Milk on the Publix menu with the lowest amount of total fat are 1% Lowfat Grade A Milk (2 g), Reduced Fat 2% Milk Provolone Cheese (3 g) and 2% Milk (5 g). The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 7g in the Creamy Garlic Shell Pasta & Sauce. The Pasta Sauce on the Publix menu with the lowest amount of cholesterol are . There are 22g in the Grilled Chicken Pasta Salad. The Muffins on the Publix menu with the lowest amount of calories are Light Multi-Grain English Muffins (100 calories), Sourdough English Muffin (130 calories) and Blueberry Mini Muffins (170 calories). The Dips on the Publix menu with the highest amount of calories are Artichoke & Spinach Dip (90 calories), Spinach Dip (90 calories) and French Onion Dip (60 calories). The Turkey on the Publix menu with the lowest amount of trans fat are . There are 24g in the GreenWise Honey Nut Toasted Oats Organic Cereal. There are a total of 11 grams of carbs in the Cheddar Rice Snacks. The Beef on the Publix menu with the highest amount of cholesterol are Beef Broth ( mg), Beef Bologna ( mg) and Deli Beef Bottom Round Roast ( mg). The Sauces on the Publix menu with the lowest amount of calories are Soy Sauce (Less Sodium) (10 calories), Tomato Sauce (20 calories) and Pizza Sauce (40 calories). There are 5g in the Reduced Fat 2% Milk Provolone Cheese. There are 1g in the Fire Roasted Salsa with Black Beans & Corn. There are a total of 7 grams of protein in the Fruit on the Bottom Low Fat Yogurt – Peach. The Bread on the Publix menu with the highest amount of cholesterol are White Mountain Bread ( mg), Premium Italian Bread ( mg) and Authentic Cuban Bread ( mg). The Nuts on the Publix menu with the lowest amount of trans fat are . There are 320 calories in 1 Cup of Publix Chili with Beans (Deli) (Publix). There are 160g in a GreenWise Honey Roasted Soy Nuts. The Pasta Sauce on the Publix menu with the highest amount of sodium are Sausage & Peppers Pasta Sauce ( mg), Parmesan & Romano Pasta Sauce ( mg) and Premium Creamy Vodka Pasta Sauce ( mg). : Calorie breakdown: 50% fat, 27% carbs, 23% protein. The Cakes on the Publix menu with the lowest amount of calories are Fat Free Unsalted Rice Cakes (40 calories), Lightly Salted Rice Cakes (40 calories) and White Cheddar Rice Cakes (45 calories). The Beans on the Publix menu with the highest amount of total fat are Chili with Beans (17 g), Cowboy Beans (1 g) and Baked Beans (1 g). The Cereal on the Publix menu with the lowest amount of total fat are Crunchy Bran & Raisin Cereal (1 g), Crunchy Granola Cereal (1 g) and Honey & Oats Sweetened Multi-Grain Cereal (1 g).

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